Oyé my little chickens,

I'm posting late on this Monday, but I've decided to have a slow blog post day: I wanted to take it easy today, just to take it easy until my vacation (well, the 1st round of my vacation)... Yes, because this blog is work, as well as real work, I have busy weeks but I love it, my metabolism, a little less... So in anticipation of my "beach" vacation, I wanted to make a gourmet recipe, but not too much. Because I don't know about you, but I love to eat, but I also love Gisele Bündchen's body (no less) and as I don't like to make choices, I'm more of a "cake and eat it too" kind of person, so I tried out a bikini-friendly recipe, I tweaked it and I think it's pretty good. I love muffins for breakfast (to dip in my tea...) but I always find muffins too MASTOC: you eat one and you don't move. I can't promise you a 0-calorie recipe either, but at least you can limit the damage, without feeling guilty. Enjoy and save! Kisses!

 

For this recipe, you'll need:

  • 220g flour,
  • 4 tablespoons honey,
  • 80g margarine (melted),
  • 8cl semi-skimmed milk,
  • 1 0% plain yoghurt or 110g 5% crème fraîche,
  •  2 eggs,
  • 1 punnet of blueberries or raspberries...
  • 1 sachet of yeast and a few drops of vanilla extract.

To begin, preheat your oven to 180°C. Sift the flour and yeast into a bowl, then add the honey, margarine, milk, yoghurt and egg yolks, reserving the egg whites for later. Mix well. In a separate bowl, stiffly beat the egg whites for 4-5 minutes, then fold them gently into the batter. Finally, add a few drops of vanilla extract and the fruit! Bake for about 20/25 minutes, depending on your oven.

 

Yuuuummmmi, see you soon for a decorative DIY...

 

June 25, 2012